How to Do the Back Stroke

6 Replies to “How to Do the Back Stroke”

  1. i’m on a swim team …
    i’m on a swim team and i signd up 4 backstroke i hate it cause the pool we use is not a competition pool and every time we get in the water we have to count and you should redo the video to show them how to start the backstroke you put your knees high up slightly out of the water wen they say ready relax and when they say set you bend your elbows and go up a little bit and teach them the bak dive part It will be easier cause even if your in a competition I should have never signd up 4 that stoke

  2. very good!! This …
    very good!! This helped me figure out a stroke that i enjoy because i feel less hindered due to the fact breathing isn’t controlled by the water. Thanks again.

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