How to Swim Competitive Backstroke : How to Do a Backstroke Flip Turn

24 Replies to “How to Swim Competitive Backstroke : How to Do a Backstroke Flip Turn”

  1. I joined Swimming …
    I joined Swimming team in my high school year- most of my team did that flip but me no- i tried that when i was young, so when i did it I felt dizzy- i hate to have dizziness because it makes me feel nausea. So what I did im not stupid to touched the floor because they’re going to disqualified me. hahays it was really fun.

  2. i’m a swimmer and …
    i’m a swimmer and if you turn around to your front for backstroke to do a freestyle flipturn you’ll get disqualified

  3. do u hold ur breath …
    do u hold ur breath as u dolphin kick under the water? or do u blow out of ur nose?
    i usually blow out bcuz i get water up my nose n wen i come up for air, im literally out of breath.

  4. I’m on the high …
    I’m on the high school swim team and at every meet i count out how many strokes i need and most times it is 6 srtokes. it just depends on how you swim and how long your strokes are. i dont like expertvillage. They say all the wrong things for swiming and horse back rideing. you guys need to learn how to swim and ride a horse your self

  5. Thank you for this …
    Thank you for this series of videos! I’m going to send my swimmers here this week. Keep up the good work!

  6. dude i swim 3 …
    dude i swim 3 strokes then turn my friend swims it in 6 and i have another girl on the team who does 2! Get rid of that!!! just say to count strokes from flag to wall!

  7. Most of the time, …
    Most of the time, in races, I don’t count anyway. I just eye it and normally I get it just right.

  8. yeah. fo sho. i do …
    yeah. fo sho. i do two strokes then flip…im tall. haha and my friend who’s short does 6! so seriously, annotate that.

  9. I’m not at all …
    I’m not at all impressed with this video. O and btw, you’re supposed to count the amount of strokes from the flags to the wall specifically for you. There’s no “Official Amount of Strokes Required from Flag to Wall for Turns” law so it shouldn’t be preached so specifically.

  10. it depends on how …
    it depends on how fast your going, its more at practice cuz im not sprinting, so yeah i agree with you.

  11. im a swimmer too …
    im a swimmer too and he dont know wht hes talking about !! jus count ur flags not everyone’s is tha same

  12. i am on a swim team …
    i am on a swim team and i am the best and that guy is crazy he doesnt know what he is doing for starters you count as much as you do during practice when you get to the flags

  13. its not 4 or 5 …
    its not 4 or 5 strokes for every 1!!!!!!!!!
    im 5’1″ and take3 strokes!!!!!!!!!!!!!!!!!!! all u have 2 do is count in from the flags and geta stroke count in2 da wall

  14. when you flip your …
    when you flip your arms should already be in a streamline position
    !

  15. i can do a …
    i can do a freestyle flip turn….but not so great at backstroke flip turnss…this helps a lot.

  16. yeah it means to …
    yeah it means to see how many strokes u need to take until u turn over and take a pull down then go to streamline

  17. wow, i did …
    wow, i did backstroke and freestyle for swimming, and i could never get the turns for either of them, but this helps a lot!

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